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Per 1 cup - Calories: 86kcal | Fat: 1.54g | Carbs: 12.32g | Protein: 5.00g

Other sizes: 1 serving - 86kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 1 piece of 1 cubic inch - Calories: 101kcal | Fat: 4.16g | Carbs: 14.95g | Protein: 0.96g

Other sizes: 1 serving - 138kcal, 100 g - 461kcal, 1 oz - 131kcal, more...

Per 1 coffee cup - Calories: 26kcal | Fat: 1.47g | Carbs: 2.91g | Protein: 0.39g

Other sizes: 1 fl oz - 4kcal, 1 can - 44kcal, 1 mug - 35kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Protein: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.71g | Carbs: 34.78g | Protein: 5.97g

Other sizes: 1 serving - 93kcal, 100 g - 112kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Protein: 26.11g

Other sizes: 1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more...