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Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g

Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, more...

Per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Protein: 3.61g

Other sizes: 1 serving - 95kcal, 100 g - 90kcal, more...

Per 1 cone and single dip - Calories: 216kcal | Fat: 13.41g | Carbs: 22.05g | Protein: 4.52g

Other sizes: 1 cone and double dip - 396kcal, 1 Nutty Buddy - 166kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 23.98g | Carbs: 32.99g | Protein: 5.18g

Other sizes: 1 small dip/scoop - 122kcal, 1 medium dip or slice - 184kcal, 1 dixie cup - 162kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 4.57g | Carbs: 45.24g | Protein: 7.51g

Other sizes: 1 Dairy Queen Blizzard - 517kcal, 1 medium Frosty - 450kcal, 1 serving - 122kcal, more...

Per 1 snack size - Calories: 147kcal | Fat: 4.07g | Carbs: 24.86g | Protein: 2.60g

Other sizes: 1 cup - 339kcal, 1 serving - 147kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Protein: 7.40g

Other sizes: 1 serving - 214kcal, 1 fl oz - 54kcal, 100 g - 261kcal, more...

Per 1 bar - Calories: 128kcal | Fat: 6.23g | Carbs: 19.81g | Protein: 0.98g

Other sizes: 1 serving - 128kcal, 1 Little Debbie cookie - 133kcal, 100 g - 428kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g

Other sizes: 1 serving - 102kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 sandwich - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g

Other sizes: 1 Little Debbie Coconut Round - 155kcal, 1 Girl Scout Lemon Chalet Creme - 63kcal, 1 Girl Scout Lemon Pastry Creme - 48kcal, more...