There are 243 calories in 1 cup of Chocolate Soft Serve Light Ice Cream.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.326g
Cholesterol
14mg
5%
Sodium
108mg
5%
Total Carbohydrate
45.24g
16%
Dietary Fiber
0.9g
3%
Sugars
44.15g
Protein
7.51g
Vitamin D
-
Calcium
252mg
19%
Iron
0.42mg
2%
Potassium
415mg
9%
Vitamin A
33mcg
4%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.