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Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 3.05g | Protein: 0.18g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g

Other sizes: 1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Protein: 2.23g

Other sizes: 1 serving - 41kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup - 258kcal, 1 serving - 129kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.22g | Carbs: 11.01g | Protein: 1.52g

Other sizes: 6 fl oz - 35kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Protein: 2.24g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Protein: 0.00g

Other sizes: 1 fl oz - 19kcal, 100 g - 63kcal, 100 ml - 65kcal, more...

Per 100 g - Calories: 39kcal | Fat: 0.1g | Carbs: 9.2g | Protein: 0.5g

Other sizes: 1 cup - 96kcal, 1 fl oz - 12kcal, 1 fruit yields - 76kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.39g | Protein: 0.50g

Other sizes: 1 fl oz - 17kcal, 1 drink box - 142kcal, 1 oz - 15kcal, more...