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Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g

Other sizes: 1 steak - 510kcal, 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 5.56g

Per 1 steak - Calories: 312kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 31.51g

Other sizes: 3 oz - 223kcal, 1 steak, excluding refuse - 272kcal, 1 lb - 1188kcal, more...

Per 3 oz - Calories: 262kcal | Fat: 18.88g | Carbs: 0.00g | Protein: 21.47g

Other sizes: 1 steak, excluding refuse - 326kcal, 1 lb - 1397kcal, 100 g - 308kcal, more...

Per 100 g - Calories: 243kcal | Fat: 14.23g | Carbs: 0.0g | Protein: 26.96g

Other sizes: 1 piece - 744kcal, 3 oz - 207kcal, 1 lb - 1102kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g

Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 5.86g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.0g | Protein: 23.51g

Other sizes: 1 piece - 849kcal, 3 oz - 252kcal, 1 lb - 1347kcal, more...

Per 3 oz - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 20.44g

Other sizes: 1 piece - 847kcal, 1 lb - 1334kcal, 100 g - 294kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.33g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...