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Per 1 oz - Calories: 94kcal | Fat: 3.46g | Carbs: 13.68g | Protein: 1.90g

Per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Per 1 fillet - Calories: 192kcal | Fat: 11.02g | Carbs: 6.56g | Protein: 15.83g

Other sizes: 3 oz - 188kcal, 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Protein: 3.2g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...

Per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Protein: 2.24g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 11.44g | Carbs: 61.67g | Protein: 14.79g

Other sizes: 1 custard cup - 187kcal, 1 piece - 187kcal, 1 serving - 187kcal, more...

Per 1 oz - Calories: 81kcal | Fat: 1.62g | Carbs: 14.06g | Protein: 2.24g

Other sizes: 1 slice - 120kcal, 1 slice, thin - 94kcal, 100 g - 285kcal, more...

Per 3 pieces - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 6.00g