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Per 1 cup - Calories: 323kcal | Fat: 19.40g | Carbs: 12.25g | Protein: 24.34g

Other sizes: 1 serving - 323kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Protein: 11.14g

Other sizes: 1 10-3/4 oz can, ready-to-serve - 195kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...

Per 8 fl oz - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 2 scoops - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 bar - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 1.00g

Per 1 scoop - Calories: 20kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 4.00g

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...

Per 6 medium - Calories: 57kcal | Fat: 2.07g | Carbs: 3.28g | Protein: 5.92g

Other sizes: 1 cup - 169kcal, 1 oz - 19kcal, 1 lb - 308kcal, more...