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Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g

Other sizes: 1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...

Per 1 oz of boneless - Calories: 72kcal | Fat: 3.61g | Carbs: 2.86g | Protein: 6.60g

Other sizes: 1 thin slice - 18kcal, 1 medium slice - 36kcal, 1 thick slice - 53kcal, more...

Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g

Other sizes: 1 medium - 193kcal, 1 oz of boneless - 58kcal, 1 large - 262kcal, more...

Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g

Other sizes: 1 oz of boneless - 82kcal, 1 small piece - 142kcal, 1 large piece - 406kcal, more...

Per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Protein: 23.00g

Other sizes: 1/2 medium - 253kcal, 1 oz of boneless - 66kcal, 1/2 large - 283kcal, more...

Per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Protein: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz of boneless - 72kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...

Per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Protein: 6.24g

Other sizes: 1 extra large - 101kcal, 1 medium - 78kcal, 1 small - 68kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...