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Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g

Other sizes: 1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Protein: 42.02g

Other sizes: 1 serving - 256kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 417kcal | Fat: 13.66g | Carbs: 15.18g | Protein: 55.10g

Other sizes: 1 package - 632kcal, 1 serving - 316kcal, 100 g - 171kcal, more...

Per 1 slice - Calories: 57kcal | Fat: 3.69g | Carbs: 3.74g | Protein: 2.14g

Other sizes: 1 cubic inch - 39kcal, 1 oz of raw - 57kcal, 1 serving - 114kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.71g | Carbs: 0.0g | Protein: 28.89g

Other sizes: 1 oz of boneless - 60kcal, 1 serving - 59kcal, 1 anchovy - 8kcal, more...

Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g

Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

Per 1 oz of boneless - Calories: 53kcal | Fat: 2.30g | Carbs: 3.03g | Protein: 4.80g

Other sizes: 1 serving - 160kcal, 100 g - 188kcal, more...

Per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Protein: 2.55g

Other sizes: 1 cup, flowerets - 47kcal, 1 floweret - 14kcal, 1 medium head - 240kcal, more...

Per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Protein: 1.26g

Other sizes: 1 small stalk - 6kcal, 1 medium - 15kcal, 100 g - 39kcal, more...