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Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Protein: 7.79g

Other sizes: 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.01g | Carbs: 7.82g | Protein: 4.98g

Other sizes: 1 tbsp - 94kcal, 100 g - 587kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz - 164kcal, more...

Per 1 piece - Calories: 440kcal | Fat: 20.48g | Carbs: 62.22g | Protein: 3.72g

Other sizes: 1 cubic inch - 27kcal, 1 serving - 440kcal, 100 g - 404kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 1.58g | Carbs: 0.92g | Protein: 0.34g

Other sizes: 1 cup - 293kcal, 1 serving - 37kcal, 100 g - 124kcal, more...

Per 1 croissant - Calories: 234kcal | Fat: 12.48g | Carbs: 25.66g | Protein: 4.91g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 10.06g | Carbs: 10.78g | Protein: 5.37g

Other sizes: 1 cup - 728kcal, 1 serving - 94kcal, 100 g - 520kcal, more...

Per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Protein: 3.30g

Other sizes: 100 g - 367kcal, 1 oz - 104kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 3.39g | Carbs: 10.20g | Protein: 0.69g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 1 serving - 72kcal, more...