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Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g

Other sizes: 1 serving - 242kcal, 100 g - 69kcal, more...

Per 1 meal - Calories: 480kcal | Fat: 23.00g | Carbs: 35.00g | Protein: 35.00g

Per 1 serving - Calories: 7860kcal | Fat: 501.00g | Carbs: 468.00g | Protein: 388.00g

Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g

Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Protein: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 piece - Calories: 287kcal | Fat: 18.20g | Carbs: 20.12g | Protein: 10.82g

Other sizes: 1 pie - 1727kcal, 1 cup - 566kcal, 1 serving - 287kcal, more...

Per 1 meal - Calories: 406kcal | Fat: 15.00g | Carbs: 25.00g | Protein: 46.00g

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g

Other sizes: 1 cup of frozen, spears - 85kcal, 1 cup, flowerets - 46kcal, 1 10 oz frozen package yields - 116kcal, more...