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Per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Protein: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Protein: 17.43g

Other sizes: 1 serving - 346kcal, 100 g - 232kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, more...

Per 100 g - Calories: 48kcal | Fat: 1.1g | Carbs: 8.88g | Protein: 0.85g

Other sizes: 1 cup - 119kcal, 1 can - 288kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Protein: 4.78g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 2.00g | Carbs: 8.64g | Protein: 3.90g

Other sizes: 1 fl oz - 9kcal, 1 can - 166kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g

Other sizes: 1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.04g | Carbs: 8.63g | Protein: 3.08g

Other sizes: 1 fl oz - 9kcal, 1 can - 176kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Protein: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...