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Scup (Fish)
Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Protein: 18.88g
Other sizes:
1 oz of boneless - 30kcal, 1 fillet - 67kcal, more...
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Scup (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g
Other sizes:
3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...
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