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Per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Protein: 3.73g

Other sizes: 1 serving - 21kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 302kcal | Fat: 2.9g | Carbs: 49.1g | Protein: 20.2g

Other sizes: 1 tbsp - 28kcal, 1 scoop/dip - 103kcal, 1 serving - 103kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 8.03g | Carbs: 34.60g | Protein: 8.62g

Per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Protein: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Protein: 26.83g

Other sizes: 1 cup of diced - 369kcal, 3 oz - 232kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 3 oz - Calories: 226kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 22.92g

Other sizes: 1 piece - 753kcal, 1 lb - 1207kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

Per 1 oz - Calories: 22kcal | Fat: 0.62g | Carbs: 0.88g | Protein: 3.32g

Per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Protein: 4.62g

Other sizes: 1 cup - 229kcal, 1 oz - 63kcal, more...