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Per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Protein: 2.37g

Other sizes: 1 large - 135kcal, 1 medium - 113kcal, 100 g - 315kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 38.53g | Carbs: 25.17g | Protein: 5.76g

Other sizes: 1 10 sugared pecan halves - 67kcal, 100 g - 560kcal, 1 oz - 159kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 382kcal | Fat: 18.13g | Carbs: 32.59g | Protein: 20.34g

Other sizes: 1 serving - 382kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Protein: 20.24g

Other sizes: 1 serving - 332kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Protein: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 3.03g | Carbs: 15.57g | Protein: 14.55g

Other sizes: 1 serving - 148kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Protein: 9.06g

Other sizes: 1 can (10.75 oz), ready-to-serve - 235kcal, 1 serving - 187kcal, 100 g - 77kcal, more...

Per 1 bar - Calories: 98kcal | Fat: 3.39g | Carbs: 16.18g | Protein: 1.34g

Other sizes: 1 serving - 98kcal, 100 g - 407kcal, more...