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Results for "Season's Choice Steamed Kale & Quinoa "
231 to 240 of 1000
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.08g | Carbs: 0.00g | Protein: 4.70g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.0g | Protein: 27.71g
Other sizes: 3 oz - 170kcal, 1 chop, excluding refuse - 148kcal, 1 lb - 907kcal,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 206kcal | Fat: 12.26g | Carbs: 0.00g | Protein: 22.27g
Other sizes: 1 piece - 629kcal, 1 lb - 1098kcal, 100 g - 242kcal,
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 290kcal | Fat: 23.40g | Carbs: 0.00g | Protein: 18.55g
Other sizes: 1 piece - 846kcal, 1 lb - 1547kcal, 100 g - 341kcal,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 286kcal | Fat: 19.25g | Carbs: 0.00g | Protein: 26.44g
Other sizes: 1 steak, excluding refuse - 152kcal, 1 lb - 1529kcal, 100 g - 337kcal,
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 288kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 24.58g
Other sizes: 1 piece - 702kcal, 1 lb - 1538kcal, 100 g - 339kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.87g | Carbs: 0.00g | Protein: 6.02g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes: 1 lb - 1098kcal, 1 oz - 69kcal, 100 g - 242kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 272kcal | Fat: 17.67g | Carbs: 0.0g | Protein: 26.44g
Other sizes: 3 oz ( 1 serving ) - 231kcal, 1 lb - 1234kcal, 1 oz - 77kcal,
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