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Per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Protein: 8.50g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g

Other sizes: 1 cup - 131kcal, 1 serving - 66kcal, 100 g - 53kcal, more...

Per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Protein: 0.14g

Other sizes: 1 cup - 71kcal, 1 serving - 35kcal, 100 g - 29kcal, more...

Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g

Other sizes: 1 oz, dry, yields - 170kcal, 1 serving - 149kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.71g | Carbs: 16.84g | Protein: 2.03g

Other sizes: 1 can - 184kcal, 1 serving - 76kcal, 100 g - 31kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Protein: 0g

Other sizes: 1 cup - 134kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Protein: 72.24g

Other sizes: 1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...

Per 1 oz of raw - Calories: 90kcal | Fat: 8.07g | Carbs: 0g | Protein: 4.04g

Other sizes: 1/2 chicken, skin only - 252kcal, 100 g - 450kcal, more...

Per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Protein: 38.24g

Other sizes: 1 serving - 291kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 610kcal | Fat: 41.30g | Carbs: 2.10g | Protein: 54.59g

Other sizes: 1 serving - 516kcal, 100 g - 277kcal, 1 oz - 79kcal, more...