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Per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Protein: 11.32g

Other sizes: 1 cup - 384kcal, 1 serving - 192kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 3.65g | Carbs: 5.68g | Protein: 1.02g

Other sizes: 1 oz - 149kcal, 100 g - 526kcal, more...

Per 1 piece - Calories: 237kcal | Fat: 10.10g | Carbs: 26.08g | Protein: 10.60g

Other sizes: 1 miniature - 331kcal, 1 small - 847kcal, 1 pizza - 3384kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 4 stuffed dates - Calories: 210kcal | Fat: 14.00g | Carbs: 18.00g | Protein: 5.00g

Per 1 cup - Calories: 125kcal | Fat: 8.28g | Carbs: 6.01g | Protein: 6.52g

Other sizes: 1 serving - 125kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 piece - Calories: 258kcal | Fat: 11.55g | Carbs: 33.67g | Protein: 5.32g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 5.00g | Carbs: 36.00g | Protein: 8.00g

Per 1 medium slice - Calories: 45kcal | Fat: 3.09g | Carbs: 0.00g | Protein: 3.92g

Other sizes: 1 slice, NFS - 44kcal, 1 cup of diced - 220kcal, 1 thin slice - 22kcal, more...

Per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g

Other sizes: 1 cup of bite size - 312kcal, 1 cup of crushed - 362kcal, 1 bag, single serving - 141kcal, more...