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Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g

Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more...

Per 1 serving 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Protein: 0.78g

Other sizes: 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g

Other sizes: 1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...

Per 1 serving 2 pops - Calories: 39kcal | Fat: 1.86g | Carbs: 9.56g | Protein: 1.10g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 167kcal | Fat: 1.0g | Carbs: 37.7g | Protein: 4.3g

Other sizes: 1 cup - 229kcal, 1 oz - 47kcal, more...

Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g

Other sizes: 1 cup of cooked - 189kcal, 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g

Other sizes: 1 oz - 62kcal, 100 g - 220kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 cup, dry, yields - 596kcal, 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, more...

Per 1 serving - Calories: 432kcal | Fat: 22.19g | Carbs: 41.62g | Protein: 16.37g

Other sizes: 1 pizza - 1267kcal, 1 oz - 84kcal, 100 g - 296kcal, more...