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Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Protein: 1.71g

Other sizes: 100 g - 393kcal, 1 oz - 111kcal, more...

Per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Protein: 2.16g

Other sizes: 1 oz - 142kcal, 100 g - 500kcal, more...

Per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Protein: 16.46g

Other sizes: 1 oz - 28kcal, 1 kidney - 233kcal, more...

Per 100 g - Calories: 85kcal | Fat: 2.72g | Carbs: 0.0g | Protein: 14.08g

Other sizes: 1 oz - 24kcal, 1 lb - 386kcal, more...

Per 100 g - Calories: 225kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 16.3g

Per 1 oz - Calories: 107kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 5.03g

Other sizes: 1 lb - 1715kcal, 100 g - 378kcal, more...

Per 1 slice (4" dia x 1/8" thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Protein: 3.28g

Other sizes: 1 slice (2-3/4" dia x 1/16") - 14kcal, 1 oz - 67kcal, 100 g - 238kcal, more...