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Per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Protein: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz - 164kcal, more...

Per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Protein: 7.79g

Other sizes: 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.01g | Carbs: 7.82g | Protein: 4.98g

Other sizes: 1 tbsp - 94kcal, 100 g - 587kcal, more...

Per 1 piece - Calories: 440kcal | Fat: 20.48g | Carbs: 62.22g | Protein: 3.72g

Other sizes: 1 cubic inch - 27kcal, 1 serving - 440kcal, 100 g - 404kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 1.58g | Carbs: 0.92g | Protein: 0.34g

Other sizes: 1 cup - 293kcal, 1 serving - 37kcal, 100 g - 124kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Protein: 15.03g

Per 100 g - Calories: 36kcal | Fat: 0.25g | Carbs: 7.12g | Protein: 1.42g

Other sizes: 1 cup - 88kcal, 1 oz - 10kcal, more...

Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g

Other sizes: 1 oz with bone - 52kcal, 1 cubic inch of boneless - 40kcal, 1 fillet - 375kcal, more...