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Per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 42.27g

Other sizes: 1 unit - 146kcal, 1 oz - 40kcal, 1 lb - 635kcal, more...

Per 1 unit - Calories: 289kcal | Fat: 14.18g | Carbs: 0.00g | Protein: 37.64g

Other sizes: 1/2 turkey, bone removed - 1813kcal, 1 oz - 47kcal, 1 lb - 748kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.70g | Carbs: 0.28g | Protein: 5.30g

Other sizes: 1/2 lb - 313kcal, 100 g - 138kcal, more...

Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Protein: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.63g | Carbs: 49.71g | Protein: 2.51g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Protein: 2.53g

Other sizes: 1 can - 269kcal, 1 oz - 22kcal, 1 lb - 358kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Protein: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 3.61g | Carbs: 1.86g | Protein: 0.29g