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Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g

Other sizes: 1 10 oz frozen package yields - 275kcal, 100 g - 98kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Protein: 3.03g

Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 linear inch - 17kcal, 1 10 oz frozen package yields - 273kcal, more...

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g

Other sizes: 1 small - 19kcal, 1 oz, raw, yields - 4kcal, 1 large - 52kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 231kcal | Fat: 6.50g | Carbs: 42.48g | Protein: 2.06g

Other sizes: 1 2-layer cake serving - 4588kcal, 1 1-layer cake serving - 2296kcal, 1 cubic inch - 24kcal, more...

Per 1 piece - Calories: 150kcal | Fat: 5.09g | Carbs: 24.18g | Protein: 2.01g

Other sizes: 1 cubic inch - 18kcal, 1 serving - 150kcal, 100 g - 356kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 381kcal | Fat: 10.74g | Carbs: 70.15g | Protein: 3.40g

Other sizes: 1 2-layer cake serving - 4588kcal, 1 1-layer cake serving - 2296kcal, 1 cubic inch - 24kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...