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Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g

Other sizes: 1 oz, dry, yields - 170kcal, 1 serving - 149kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.71g | Carbs: 16.84g | Protein: 2.03g

Other sizes: 1 can - 184kcal, 1 serving - 76kcal, 100 g - 31kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Protein: 0g

Other sizes: 1 cup - 134kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Protein: 6.54g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g

Per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Protein: 18.26g

Other sizes: 1 small or thin slice - 191kcal, 1 large slice - 320kcal, 1 oz of raw - 39kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Protein: 20.16g

Other sizes: 1 serving - 296kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Protein: 15.23g

Other sizes: 1 medium slice - 214kcal, 1 cocktail meatball - 14kcal, 1 small meatball - 28kcal, more...