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Per 1 cup - Calories: 216kcal | Fat: 6.33g | Carbs: 33.80g | Protein: 6.26g

Other sizes: 1 serving - 109kcal, 1 small scoop/dip - 73kcal, 1 medium scoop/dip - 109kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Protein: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Protein: 5.89g

Other sizes: 1 serving - 114kcal, 1 large scoop/dip - 152kcal, 100 g - 167kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 4.56g

Other sizes: 1 lb - 1465kcal, 100 g - 323kcal, more...

Per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Protein: 0.05g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Protein: 0.04g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 sandwich - Calories: 744kcal | Fat: 48.18g | Carbs: 37.67g | Protein: 39.50g

Other sizes: 1 oz - 83kcal, 100 g - 293kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g

Other sizes: 1 10 snowpea serving - 16kcal, 100 g - 61kcal, 1 oz - 17kcal, more...