Food Search

Per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Protein: 0.04g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 cup - Calories: 501kcal | Fat: 41.88g | Carbs: 21.91g | Protein: 10.61g

Other sizes: 1 serving - 250kcal, 100 g - 234kcal, 1 oz - 66kcal, more...

Per 8 fl oz - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1 cup - Calories: 267kcal | Fat: 14.26g | Carbs: 32.45g | Protein: 4.68g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 88kcal, 1 medium scoop/dip - 133kcal, more...

Per 100 g - Calories: 128kcal | Fat: 0.0g | Carbs: 32.6g | Protein: 0.4g

Other sizes: 1 cup - 247kcal, 1 serving - 124kcal, 1 oz - 36kcal, more...

Per 1 cup of whole - Calories: 26kcal | Fat: 0.13g | Carbs: 4.76g | Protein: 1.76g

Other sizes: 1 serving - 13kcal, 1 10 pea pods serving - 14kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 serving - 133kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 14.63g | Carbs: 37.51g | Protein: 5.05g

Other sizes: 1 small dip/scoop - 95kcal, 1 medium dip or slice - 143kcal, 1 large dip/scoop - 192kcal, more...