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Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 serving - Calories: 440kcal | Fat: 16.00g | Carbs: 43.00g | Protein: 31.00g

Per 1 taco - Calories: 210kcal | Fat: 13.00g | Carbs: 10.00g | Protein: 14.00g

Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 25.00g | Protein: 3.00g

Per 1/2 oz - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 8.00g

Per 1 serving - Calories: 360kcal | Fat: 10.00g | Carbs: 42.00g | Protein: 23.00g

Per 1 serving - Calories: 310kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 21.00g