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Per 1 oz - Calories: 118kcal | Fat: 1.62g | Carbs: 22.71g | Protein: 3.12g

Per 100 g - Calories: 125kcal | Fat: 3.58g | Carbs: 19.10g | Protein: 4.16g

Other sizes: 1 cup of cooked - 306kcal, 1 oz, dry, yields - 179kcal, 1 serving - 205kcal, more...

Per 1 sandwich - Calories: 620kcal | Fat: 32.53g | Carbs: 46.49g | Protein: 34.64g

Per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Protein: 23.15g

Other sizes: 1 cup - 414kcal, 1 oz - 102kcal, more...

Per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Protein: 13.68g

Other sizes: 1 cup - 651kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Protein: 8.09g

Other sizes: 1 oz - 56kcal, 100 g - 198kcal, more...

Per 1 oz - Calories: 126kcal | Fat: 4.31g | Carbs: 20.30g | Protein: 2.47g

Other sizes: 1 bag - 756kcal, 100 g - 445kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g

Other sizes: 1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g

Other sizes: 1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...