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Per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Protein: 19.01g

Per 1 cup - Calories: 159kcal | Fat: 1.32g | Carbs: 38.18g | Protein: 1.40g

Other sizes: 1 serving - 80kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 347kcal | Fat: 12.25g | Carbs: 59.40g | Protein: 5.36g

Other sizes: 1 serving - 86kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 546kcal | Fat: 39.29g | Carbs: 26.94g | Protein: 21.96g

Other sizes: 1 serving - 35kcal, 100 g - 216kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 32.79g | Carbs: 23.63g | Protein: 9.38g

Other sizes: 100 g - 170kcal, 1 oz - 48kcal, 1 serving - 204kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Protein: 6.49g

Other sizes: 1 serving - 39kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.07g | Carbs: 3.60g | Protein: 0.61g

Other sizes: 1 cubic inch - 1kcal, 1 serving - 9kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 0.44g | Carbs: 35.99g | Protein: 1.70g

Other sizes: 1 serving - 70kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Protein: 1.54g

Other sizes: 1 serving - 73kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...