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Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 180kcal, 100 g - 207kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 1 packet yields - Calories: 191kcal | Fat: 0.59g | Carbs: 25.40g | Protein: 21.31g

Other sizes: 1 cup - 169kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Protein: 8.06g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Protein: 7.26g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g

Other sizes: 1 1/2 oz - 227kcal, 100 g - 527kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 0.11g | Carbs: 24.44g | Protein: 5.77g

Other sizes: 1 oz - 28kcal, 100 g - 99kcal, more...

Per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Protein: 67.87g

Other sizes: 1 wing - 54kcal, 1 leg - 148kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...