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Per 1 hamburger - Calories: 301kcal | Fat: 14.41g | Carbs: 27.27g | Protein: 14.49g

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Protein: 4.60g

Per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Protein: 33.04g

Other sizes: 1 thin slice - 15kcal, 1 medium slice - 30kcal, 1 oz of boneless - 62kcal, more...

Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g

Other sizes: 1/2 medium - 191kcal, 1/2 large - 216kcal, 1 oz of boneless, cooked - 55kcal, more...

Per 1 nugget - Calories: 35kcal | Fat: 1.14g | Carbs: 2.48g | Protein: 3.47g

Other sizes: 1 serving - 211kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Protein: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Protein: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, 1 oz - 39kcal, more...