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Per 3 oz - Calories: 190kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 23.28g

Other sizes: 1 piece - 698kcal, 1 lb - 1012kcal, 100 g - 223kcal, more...

Per 100 g - Calories: 218kcal | Fat: 11.08g | Carbs: 0.0g | Protein: 27.58g

Other sizes: 1 piece - 682kcal, 3 oz - 185kcal, 1 lb - 989kcal, more...

Per 1 croissant - Calories: 234kcal | Fat: 12.48g | Carbs: 25.66g | Protein: 4.91g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1/4 cup dry - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g

Per 1 oz - Calories: 147kcal | Fat: 10.06g | Carbs: 10.78g | Protein: 5.37g

Other sizes: 1 cup - 728kcal, 1 serving - 94kcal, 100 g - 520kcal, more...

Per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Protein: 3.30g

Other sizes: 100 g - 367kcal, 1 oz - 104kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 3.39g | Carbs: 10.20g | Protein: 0.69g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 1 serving - 72kcal, more...

Per 100 g - Calories: 359kcal | Fat: 12.24g | Carbs: 59.27g | Protein: 4.94g

Other sizes: 1 2-layer cake serving - 5715kcal, 1 piece - 477kcal, 1 cubic inch - 25kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Protein: 6.39g

Per 1 oz - Calories: 47kcal | Fat: 1.45g | Carbs: 7.80g | Protein: 0.71g