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Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Other sizes: 1 serving - 84kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Protein: 1.42g

Per 1 cup - Calories: 365kcal | Fat: 15.09g | Carbs: 34.52g | Protein: 21.72g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Per 1 Healthy Choice meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Protein: 15.99g

Other sizes: 1 serving - 296kcal, 100 g - 116kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Protein: 1.82g

Other sizes: 1 cup - 701kcal, 1 serving - 43kcal, 100 g - 309kcal, more...

Per 1 cup - Calories: 996kcal | Fat: 99.82g | Carbs: 6.20g | Protein: 21.94g

Other sizes: 1 serving - 123kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 1.17g | Carbs: 56.87g | Protein: 4.12g

Other sizes: 1 serving - 14kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Protein: 0.06g

Other sizes: 1 cup - 711kcal, 1 serving - 88kcal, 100 g - 209kcal, more...