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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, more...
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Reduced Sodium Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g
Other sizes:
1 serving - 8kcal, 1 oz - 15kcal, 100 g - 53kcal, more...
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Reduced Sodium Teriyaki Sauce
Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g
Other sizes:
1 serving - 13kcal, 1 cup - 214kcal, 1 oz - 24kcal, more...
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Burrito with Chicken and Cheese
Per 1 medium - Calories: 645kcal | Fat: 34.68g | Carbs: 33.44g | Protein: 47.70g
Other sizes:
1 serving - 645kcal, 1 oz - 77kcal, 100 g - 271kcal, more...
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Nachos with Beans and Cheese
Per 1 order - Calories: 613kcal | Fat: 32.04g | Carbs: 58.40g | Protein: 25.45g
Other sizes:
100 g - 228kcal, 1 nacho - 39kcal, 1 oz - 65kcal, more...
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Low Sodium Mozzarella Cheese
Per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Protein: 7.80g
Other sizes:
1 cup, NFS - 316kcal, 1 serving - 78kcal, 100 g - 280kcal, more...
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