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Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 oz - Calories: 160kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Protein: 6.93g

Other sizes: 1 miniature - 58kcal, 1 small - 200kcal, 1 large - 467kcal, more...

Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 5.00g

Per 1 english muffin - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g

Per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Protein: 29.26g

Other sizes: 1 serving - 320kcal, 100 g - 124kcal, more...

Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g

Other sizes: 1 cup - 59kcal, 1 serving - 29kcal, 1 oz - 8kcal, more...

Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g

Other sizes: 1 cup of sliced - 48kcal, 1 large slice - 16kcal, 1 thin slice - 4kcal, more...

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...