Food Search

Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g

Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal, more...

Per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Protein: 29.34g

Per 1 steak - Calories: 315kcal | Fat: 12.42g | Carbs: 0.00g | Protein: 47.72g

Other sizes: 1 serving - 150kcal, 1 oz - 50kcal, 1 lb - 798kcal, more...

Per 100 g - Calories: 252kcal | Fat: 13.14g | Carbs: 0.0g | Protein: 31.26g

Other sizes: 1 piece - 517kcal, 3 oz - 214kcal, 1 lb - 1143kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 8.88g | Carbs: 0.00g | Protein: 21.37g

Other sizes: 1 piece - 543kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Protein: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 0.36g | Carbs: 64.39g | Protein: 2.20g

Other sizes: 1 serving - 135kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 package yields - Calories: 415kcal | Fat: 19.94g | Carbs: 36.65g | Protein: 22.64g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g

Other sizes: 1 piece - 588kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...