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Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Protein: 32.88g

Other sizes: 1 oz - 108kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Protein: 1.76g

Other sizes: 1/2 oz - 52kcal, 100 g - 364kcal, more...

Per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Protein: 18.66g

Other sizes: 1 tbsp - 40kcal, 1 oz - 105kcal, 100 g - 369kcal, more...

Per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Protein: 1.48g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 package - Calories: 1299kcal | Fat: 35.76g | Carbs: 231.55g | Protein: 14.30g

Other sizes: 1 oz - 124kcal, 100 g - 436kcal, more...

Per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Protein: 0.48g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

Per 1 piece - Calories: 263kcal | Fat: 14.68g | Carbs: 29.42g | Protein: 4.28g

Other sizes: 1 oz - 119kcal, 1 individual - 238kcal, 100 g - 418kcal, more...

Per 1 rounded scoop - Calories: 130kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 25.00g

Per 100 g - Calories: 369kcal | Fat: 0.5g | Carbs: 78.0g | Protein: 10.6g

Other sizes: 1 cup - 649kcal, 1 tbsp - 40kcal, 1 oz - 105kcal, more...