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Per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Protein: 27.9g

Other sizes: 1 small - 258kcal, 1 medium - 424kcal, 1 large - 589kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.11g | Carbs: 2.17g | Protein: 0.42g

Other sizes: 100 g - 65kcal, 100 ml - 69kcal, more...

Per 1 slice - Calories: 44kcal | Fat: 3.65g | Carbs: 0.11g | Protein: 2.85g

Other sizes: 1 cup, NFS - 441kcal, 1 cup of shredded - 441kcal, 1 cubic inch - 69kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Protein: 0.73g

Per 1 cup - Calories: 173kcal | Fat: 5.77g | Carbs: 24.05g | Protein: 10.79g

Other sizes: 1 can - 210kcal, 1 serving - 173kcal, 100 g - 69kcal, more...

Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Protein: 0.05g

Other sizes: 1 teacup - 5kcal, 100 ml - 3kcal, more...

Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g

Other sizes: 1 thin slice - 27kcal, 1 oz of boneless, cooked - 56kcal, 1 serving - 167kcal, more...

Per 1 roll - Calories: 504kcal | Fat: 29.04g | Carbs: 11.22g | Protein: 44.38g

Other sizes: 1 cup - 308kcal, 1 serving - 504kcal, 100 g - 220kcal, more...

Per 1 pie - Calories: 488kcal | Fat: 28.17g | Carbs: 37.30g | Protein: 20.38g

Other sizes: 1 pie - 976kcal, 1 pie - 1370kcal, 1 cup - 542kcal, more...