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Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Protein: 0.05g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...

Per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Protein: 9.76g

Other sizes: 1 fl oz - 40kcal, 1 serving - 405kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Protein: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Protein: 0.00g

Per 1 tbsp - Calories: 32kcal | Fat: 2.11g | Carbs: 4.37g | Protein: 0.06g

Other sizes: 1 packet - 88kcal, 100 g - 200kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Protein: 13.92g

Other sizes: 1 serving - 213kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 15.67g | Carbs: 55.41g | Protein: 8.58g

Other sizes: 1 serving - 196kcal, 100 g - 272kcal, 1 oz - 77kcal, more...