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Per 1 oz (18 kernels) - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz - 165kcal, more...

Per 1 can - Calories: 192kcal | Fat: 4.61g | Carbs: 24.74g | Protein: 13.57g

Other sizes: 1 cup - 158kcal, 100 g - 63kcal, more...

Per 1 oz - Calories: 175kcal | Fat: 15.97g | Carbs: 6.07g | Protein: 4.75g

Other sizes: 1 cup - 876kcal, 100 g - 617kcal, more...

Per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Protein: 12.72g

Other sizes: 1 serving - 127kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Protein: 4.40g

Other sizes: 1 cup - 886kcal, 100 g - 615kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Protein: 11.14g

Other sizes: 1 10-3/4 oz can, ready-to-serve - 195kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...

Per 8 fl oz - Calories: 72kcal | Fat: 0.02g | Carbs: 18.45g | Protein: 0.10g

Other sizes: 1 oz - 8kcal, 100 g - 29kcal, 100 ml - 30kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.32g | Carbs: 1.32g | Protein: 0.34g

Other sizes: 1 cup - 154kcal, 1 serving - 51kcal, 1 jar, NFS - 102kcal, more...