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Per 1 bagel - Calories: 250kcal | Fat: 1.00g | Carbs: 52.00g | Protein: 9.00g

Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g

Other sizes: 1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 80kcal, 1 cup of diced - 379kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g

Per 1 croissant - Calories: 539kcal | Fat: 38.92g | Carbs: 26.32g | Protein: 19.84g

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Protein: 13.85g

Other sizes: 1 serving - 309kcal, 100 g - 210kcal, more...

Per 1 cup - Calories: 562kcal | Fat: 27.86g | Carbs: 58.39g | Protein: 17.26g

Other sizes: 1 serving - 562kcal, 100 g - 312kcal, more...

Per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Protein: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g

Other sizes: 5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...