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Per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Protein: 0.86g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 0.18g | Carbs: 38.15g | Protein: 0.86g

Other sizes: 1 oz - 16kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 0.26g | Carbs: 47.84g | Protein: 0.94g

Other sizes: 1 oz - 20kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Protein: 0.97g

Other sizes: 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Protein: 1.01g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 358kcal | Fat: 0.02g | Carbs: 88.69g | Protein: 0.19g

Other sizes: 1 cup - 544kcal, 1 oz - 101kcal, more...

Per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Protein: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Protein: 10.56g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Protein: 2.38g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...

Per 100 g - Calories: 166kcal | Fat: 10.8g | Carbs: 0.2g | Protein: 15.95g

Other sizes: 1 ear - 184kcal, 1 unit of cooked - 701kcal, 1 oz - 47kcal, more...