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Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g

Other sizes: 1 small - 3kcal, 1 medium - 6kcal, 1 10 slice serving - 20kcal, more...

Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g

Other sizes: 1 cup of mashed - 99kcal, 1 small - 25kcal, 1 medium - 50kcal, more...

Per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Protein: 0.98g

Other sizes: 1 oz, without shell of cooked - 39kcal, 1 serving - 38kcal, 100 g - 136kcal, more...

Per 100 g - Calories: 133kcal | Fat: 0.97g | Carbs: 0g | Protein: 29.15g

Other sizes: 1 oz of boneless, cooked - 38kcal, 1 cup of diced - 186kcal, more...

Per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 42.27g

Other sizes: 1 unit - 146kcal, 1 oz - 40kcal, 1 lb - 635kcal, more...

Per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Protein: 3.37g

Other sizes: 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, 1 heart - 19kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 8.18g

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...

Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g

Other sizes: 1 cup - 81kcal, 1 10 oz frozen package yields - 132kcal, 100 g - 44kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.94g

Other sizes: 1 unit - 46kcal, 1/2 back, bone and skin removed - 168kcal, 1 lb - 771kcal, more...