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Results for "Beef Flank (Lean Only, Trimmed to 0 cm Fat) "
201 to 210 of 1000
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 166kcal | Fat: 4.93g | Carbs: 0.00g | Protein: 28.36g
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Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 piece - Calories: 436kcal | Fat: 19.14g | Carbs: 0.00g | Protein: 61.69g
Other sizes: 3 oz - 168kcal, 1 lb - 898kcal, 100 g - 198kcal,
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes: 1 lb - 767kcal, 100 g - 169kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes: 1 roast - 575kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes: 1 roast - 1700kcal, 1 lb - 676kcal, 100 g - 149kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 1 piece - Calories: 531kcal | Fat: 14.50g | Carbs: 0.00g | Protein: 93.55g
Other sizes: 3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 6.58g | Carbs: 0.0g | Protein: 28.08g
Other sizes: 1 steak - 193kcal, 3 oz - 152kcal, 1 lb - 812kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g
Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes: 1 lb - 953kcal, 1 oz - 60kcal, 100 g - 210kcal,
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