Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)

Common serving sizes
Calories
144
Fat
4.53 g
Carbs
0 g
Protein
24.05 g
There are 144 calories in 3 ounces of Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.581g
8%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.91g
Cholesterol
61mg
20%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.05g
Vitamin D
-
Calcium
5mg
0%
Iron
2mg
11%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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