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Results for "Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled) "
201 to 210 of 1000
Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes: 1 steak - 433kcal, 100 g - 142kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g
Other sizes: 1 steak - 237kcal, 1 oz - 39kcal, 1 lb - 621kcal,
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Beef Tenderloin (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 5.56g
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes: 1 piece - 669kcal, 1 lb - 1061kcal, 100 g - 234kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 1 piece - Calories: 531kcal | Fat: 14.50g | Carbs: 0.00g | Protein: 93.55g
Other sizes: 3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 201kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 26.12g
Other sizes: 1 piece - 784kcal, 1 lb - 1075kcal, 100 g - 237kcal,
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Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 288kcal | Fat: 22.02g | Carbs: 0.00g | Protein: 21.01g
Other sizes: 1 steak, excluding refuse - 773kcal, 1 lb - 1538kcal, 100 g - 339kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes: 3 oz - 190kcal, 1 piece - 730kcal, 1 lb - 1016kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 201kcal | Fat: 7.73g | Carbs: 0.0g | Protein: 30.63g
Other sizes: 1 steak - 722kcal, 3 oz - 171kcal, 1 piece - 661kcal,
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