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Per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Protein: 3.10g

Other sizes: 1 pod - 5kcal, 1 oz - 12kcal, 1 lb - 200kcal, more...

Per 1 tbsp - Calories: 2kcal | Fat: 0.01g | Carbs: 0.34g | Protein: 0.11g

Other sizes: 1 stalk - 3kcal, 1 oz - 7kcal, 100 g - 25kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Protein: 4.20g

Other sizes: 1 small - 2kcal, 1 medium - 5kcal, 1 large - 10kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 unit - Calories: 164kcal | Fat: 5.47g | Carbs: 0.00g | Protein: 26.65g

Other sizes: 1/2 turkey, bone and skin removed - 1884kcal, 1 oz - 35kcal, 1 lb - 558kcal, more...

Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g

Other sizes: 1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g

Other sizes: 1 serving - 160kcal, 100 g - 213kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g

Other sizes: 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g