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Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g

Other sizes: 1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Protein: 1.09g

Other sizes: 1 serving - 55kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 fl oz - Calories: 16kcal | Fat: 0.02g | Carbs: 3.88g | Protein: 0.04g

Other sizes: 1 serving - 62kcal, 1 bottle - 62kcal, 100 g - 50kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 0.12g | Carbs: 9.01g | Protein: 0.22g

Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g

Other sizes: 1 cup - 72kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Protein: 1.28g

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 individual container - 34kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.13g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 serving - 50kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...

Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g

Other sizes: 1 miniature - 69kcal, 1 small - 182kcal, 1 large - 346kcal, more...