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Per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 7.00g

Per 4 oz raw - Calories: 100kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 14.00g

Per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 26.78g

Other sizes: 3 oz - 82kcal, 1 lb - 435kcal, 100 g - 96kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g

Other sizes: 1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g

Other sizes: 1 cubic inch of boneless - 37kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...

Per 1 serving - Calories: 320kcal | Fat: 22.00g | Carbs: 1.00g | Protein: 28.00g

Per 1 serving - Calories: 410kcal | Fat: 33.00g | Carbs: 1.00g | Protein: 26.00g

Per 1 serving - Calories: 150kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 7.00g

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Protein: 15.75g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...