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Tuna in Oil (Canned)
Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g
Other sizes:
1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...
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Tuna in Water (Canned)
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...
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Tuna Cake or Patty
Per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Protein: 21.88g
Other sizes:
1 serving - 302kcal, 100 g - 252kcal, 1 oz - 71kcal, more...
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Tuna Melt Sandwich
Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g
Other sizes:
1 serving - 350kcal, 100 g - 233kcal, more...
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Rice Salad with Tuna
Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g
Other sizes:
1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Protein: 1.00g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 1 individual packet - 5kcal, more...
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Soy Bread
Per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Protein: 3.34g
Other sizes:
1 serving - 69kcal, 100 g - 265kcal, 1 oz - 75kcal, more...
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Reduced Sodium Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...
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